Kagyu Changchub Chuling

A center for the practice and study of Vajrayana Buddhism founded by His Eminence Kalu Rinpoche

Sunday Half-Day Sit

Sunday, January 5, 2020 - 9:00am to 12:00pm
KCC Urban Center

Calm Abiding (Zhinay in Tibetan, Shamatha in Sanskrit) is a basic sitting meditation that develops stable attention and provides the basis for investigating more subtle aspects of awareness. It is the foundation of spiritual practice at KCC.

Join us for Sunday morning Calm Abiding practice.

9:00am - 12:00pm — Calm Abiding meditation with brief instructions, tea breaks, and question and answer session.