Kagyu Changchub Chuling

A center for the practice and study of Vajrayana Buddhism founded by His Eminence Kalu Rinpoche

Zhinay

Sunday, October 1, 2017 - 6:30pm to 8:30pm
Location: 
KCC Urban Center

Zhinay, also called Shamatha in Sanskrit, or “calm abiding,” is a basic sitting meditation that develops stable attention and provides the basis for investigating more subtle aspects of awareness. It is the foundation of spiritual practice at KCC.

Join us for Zhinay practice every Sunday evening.

  • 6:30pm - 7:30pm — Zhinay meditation, with brief instruction
  • 7:45pm - 8:30pm — Question and answer session