Kagyu Changchub Chuling

A center for the practice and study of Vajrayana Buddhism founded by His Eminence Kalu Rinpoche

Sunday Shamatha - AM

Sunday, November 29, 2020 - 9:00am to 11:00am
KCC Urban Center

PLEASE NOTE:  The Urban Center is closed during this Covid-19 pandemic. Please watch this session live via livestreaming or via recording by clicking HERE.

Shamatha is a basic sitting meditation that develops stable attention and provides the basis for investigating more subtle aspects of awareness. It is the foundation of spiritual practice at KCC.

Join us for Sunday morning Shamatha practice.

9:00am - 10:00am — Meditation, with brief instruction
10:15am - 11:00am — Teachings and/or question and answer session

We also offer our Children’s Program on second and fourth Sunday mornings during the school year.