Kagyu Changchub Chuling

A center for the practice and study of Vajrayana Buddhism founded by His Eminence Kalu Rinpoche

Sunday Shamata - AM

Sunday, December 13, 2020 - 9:00am to 11:00am
Event Leader: 
Lama Eric Triebelhorn
KCC Urban Center

 NOTE: This program is now being broadcast via Zoom. Sign up for kcc-livestream@kcc.org email list if you wish to receive the link to these sessions.

Shamatha is a basic sitting meditation that develops stable attention and provides the basis for investigating more subtle aspects of awareness. It is the foundation of spiritual practice at KCC.

Join us for Sunday morning Shamatha practice.

9:00am - 10:00am — Meditation, with brief instruction
10:15am - 11:00am — Teachings and/or question and answer session